Special affection for these diligent healers who kindly welcomed and looked after a beat-down aging lad in a far-flung foreign land.
Uncle Weed visits Rasta friend Chubby over the course of making the Jamaican roots brew with knowledge passed on from the Maroons – the free people in the mountains.
First of, Chubby reviews all the ingredients and the related purpose; then breaks down the herbs and gives a rain water bath before moving into Fire Hut. While singing a song and listening to a futbol game on radio. After :45 minutes of boiling, the brew is removed and set overnight. Also comments about the hardwood fires of Jamaica.
Finally ready, Uncle Weed enjoys a long satisfying draw of fresh brew and expresses gratitude to Chubby who is eager to share his healing talents.
Bush herbs and roots include:
* Bur vine
* Soursop leaf
* Ram Goat regular (root, branch, leaf)
* Guinea Hen root
* Strong-back (bag?)
“You are a creative in a field that requires some degree of quota and productivity. At the end of the day, some days you are all used up.
Give yourself pats on the back over little successes.
Understand that your bodies natural need to make happy signalers like serotonin (sp) dip when your body is barraged with outside serotonin producers. So your funk might be fake.
You already do my #1 happy producers. Walk in nature.