These days – what with the Fibro and CFS/M.E. etc. – slowing me down, I find activities to get me out of the house which requires doing not much but sitting.
While pedicures may not seem like a medical therapy, and they’re certainly not, self-care is important part of my healing journey.
Indeed, when feeling frustrated and early days of the illness, I made a list of things I can do which involves sitting down, but get me out of the house, and leave me with a feeling of satisfaction. These include making scrapbooks, seen matinee movies, sitting in parks under a tree, getting my beard professionally trimmed rather than chopping at it myself, as well as pedicures.
As such, on all my healing journey is, I find pedicure places to massage and soothe my feet, trim up my nails, and leave with some colour on them. This often elicits a strange response from the practitioners as painted toes aren’t as common for men as they are for women certainly, but I find a practice quite enjoyable. In some cases, I paint my toes the colour of a local flag or other traditional local schemes, otherwise I stick to shades of blue and green.
For the record: Indonesia and Thailand definitely have the best pedicure practitioners (is that a thing?), But I’m also eager to try pedicures in Vietnam as many manicurists in the USA, come from Vietnam.
In India especially, they thought my practice of painting toes was very strange, as such i did myself (very poorly yet joyfully nonetheless). In Nepal, they were low on supplies. Once or twice, i enjoyed a pedicure whilst at sea.
I first started this practice at the advice of a lady who took me for a pedicure in Vancouver before going to Jamaica the first time at that time, I had Jamaican flag painted on my big toes (not sure i have a photo…).
Sometimes i take photos of my toes, not all the time, here are some of mah big ole ugly feets. Sometimes i forget and just take snap of the old colour before replacing.
No annotations since i don’t expect anyone will look or care, i mean really, its just photos of my feet.
Continue reading Healing: mementos of pedicures