Tag Archives: kochi

Healing: Dr. Veena’s Ayurmantra, review

panorama of the neighbourhood from the rooftop of Dr. Veena’s Ayurmantra in Kerala, India

Continuing the story of my stay at Dr. Veena’s Ayurmantra iin Trippunithura, (near Kochi), Kerala, India. Part 1 is a personal diary of my stay seeking treatment for syndromes, there is also a collection of “Kerala Field Notes” with riffs and lousy snaps about a few other activities while there.

For background on the series, check the Healing Ramble introduction video and follow along for Auroville diary, a rapid exit and then onwards to Nepal and possibly Pacifica, maybe Adelaide. Maybe you already saw the dispatches from Phitsanulok, Thailand. 

Unsurprisingly, there are various photo essays (ephemera, Lomo “spy camera” from a cenotaph in b&w or colour for your amusement), a Remembrance Day podcast and video spiel from Gandhi beach.

Next, (for convenience and hopeful promotion of Dr. Veena’s Ayurveda Hospital – Gmap), sharing a publicly-posted review (under no-longer-secret-pseudonym), ergo:

Dr. Veena’s Ayurmantra Review

I recently stayed three weeks in-patient at Dr Veena’s Ayurmantra and found the experience was exceptional due to the kindness and skill of Dr. Veena and Dr. Hamesh. 

After years of shuffling between all manner of specialist doctors with divergent opinions but no solutions besides prescription medications and experiencing little to no improvement, I decided to try a non-traditional approach with Ayurvedic medicine and set out to find a clinic which suited my needs. I wanted a place that was small and attentive and not a “tourist spa”. Further, I sought a place with amenities and cleanliness which would make my stay pleasant.  Continue reading Healing: Dr. Veena’s Ayurmantra, review

Kerala Field Notes: painting, rupees, museum, specs, wedding etc

The doors open, you don’t know where you might go, so you go

An omnibus round-up for lousy photos of logistical considerations, various tasks and personal memories in Thrippunithura (Kochi), Kerala, India (wiki), late 2016 while staying at Dr. Veena’s Ayurmantra hospital. Please read the related story and consider watching the “Healing Ramble, introduction” video for context on this series. 

In the neighbourhood

sherbet coloured houses in the neighbourhood 

I sought permission to go out of the house to explore the neighbourhood, and after a while, she relented, warning me of the intense heat. I made a few oil pastel paintings of neighbouring houses which were all “sherbet coloured“ with lime greens, tangerine oranges and lavender which I found delightful.

i stepped out to make oil pastel painting and quickly made pals / note my awsum disposable clothes 

However, as soon as I would sit down with my art supplies, the neighbourhood boys and men would gather around to see what I was doing, ask me dozens of questions, and look on intently at everything I was doing. Continue reading Kerala Field Notes: painting, rupees, museum, specs, wedding etc

Healing: Story of Dr. Veena’s Ayurmantra ~ Thrippunithura, Kerala, India

Me and Mr. Mohammed the Ayurvedic practitioner at Dr. Veena’s Ayurmantra in Kerala, India

What follows comes from my erstwhile “Healing Journal” – written/compiled on a foggy meandering journey to various countries (Pacifica, Phitsanulok, Cochin/Kochi, Pokhara, Dikwella/Galle…) visiting all manner of hospitals, clinics and exploring various healing modalities and techniques. Shared here more-or-less unedited for posterity (whatever that is) and to shed light to those struggling who might come across this riff.

Please watch the “Healing Ramble, introduction” video for context on this series. Importantly, this is not meant to be a travelogue or creative writing exercise, just laying out my experience as it came to me. I may include some links to other projects or creations that came out of this, maybe… I’m not there yet.

This entry, from Thrippunithura (Kochi), Kerala, India (wiki), late 2016 and was written during my stay and in the weeks following – hence possible tense shifting and “note-style”. For the record: it’s nowJune 2021, i live in Japan, am stable if far from “normal”.  No advice or sympathy requested or accepted. Carry on. 

Thrippunithura, Kerala, India , Nov. 2016

Intro: On my healing journey, I had tried most every possible medical modality to find some relief, and was determined to try everything which showed reasonable promise a benefit.

A friend from Dubai recommended Ayurveda as a natural and holistic approach, and in a fog – truly, in a really difficult point in my healing process, I investigated 20+ Ayurvedic clinics in India and Sri Lanka – very rapidly and without knowing what i was doing really…, received all manner of different replies, prices and recommendations.

my first cup of Chai in India! such splendid heaven for a dime

I settled on Dr. Veena’s Ayurmantra the province/state of Kerala, India due her excellent clear communications and no nonsense approach to the clinic (some seemed dodgy, others were “resorts for yuppies” with very high rates, most told me to “call” and i am not a phone calling type). 

Settling-in

I flew from Thailand (after time doing a load of tests at a hospital in Phitsanulok) to Kochi (aka Cochin), spent two nights in an airport hotel recovering in a bath {note: will share travel tips later in the series}, venturing out only to drink coconut (below) and tea (above) and rolled by taxi to the clinic – exhausted, demoralized, confused but open to anything.

stepping out into “all of the India” to drink a coconut 

The clinic was run by a whip smart woman named Dr. Veena who was sometimes assisted by her husband, a jovial tall thin man named Dr. Hemesh who worked at a regional Ayurveda hospital requiring a long bus ride for him every day. Such chemistry between them ;)

I lived in-patient in this facility for three weeks. My room was simple with the bed, wardrobe and desk and a wet bathroom. For much of the time, I was the only patient in their small three-story facility. Other times, there was a couple from Malaysia.

They also had a wonderful 3-year-old daughter who spent the day with relatives and came home welcoming me with a best hug calling me “Uncle”. The staff included a house lady, and a practitioner, a short Muslim man with a moustache – though almost every man the state of Kerala had a moustache. My 3 week, intensive, in-patient program of traditional Ayurvedic treatments was designed to address chronic pain, pain and heaviness in legs, reduced/uneven sleep. The treatments consisted of various massages with medicated oils, plus inhalations, purging, dripping medicated oil/milk on forehead, eyewashes … plus specific food for body’s needs, meditation time, stretching and a variety of herbal medications.

assorted Ayurvedic medications i took “to go” at the end of my treatment cycle along with Dr Veena’s handwritten direction 

Left with 2 month program of medications (capsules, liquids, ghee, powders…) and advice to avoid cold, avoid acidic food and meat, do yoga stretching and breathing exercises. Day-to-Day

Shirodhara vessel for gently pouring liquids over the forehead 

Continue reading Healing: Story of Dr. Veena’s Ayurmantra ~ Thrippunithura, Kerala, India

Waiting, not Riding

Waiting for a train
Alone amongst a billion
Just to pass by, not to ride

No where to go
But to my healing room.
Not the Darjeeling Limited
but moreorless the same
sweet lime or milk chai
your choice, 6 Rp
Moreorless.

Train rolls by
I jump a tuktuk
He drops me off
Somewhere wrong.

Watercolours & oil pastels, Trippunithura, Kerala, India, 2016 (thank you Dr. Veena)

In process / tea cup for watercolours
Tuk tuk in general direction
Station from bench

Diary: Otoosan’s (FiL) 65th Birthday

Happy Birthday to this fun-loving, shogi-playing, loud-talking, curry-making, sweet & kind (with great head of hair), retired civil engineer and new Grandfather.

65 today and hilarious and serious all at the same time / Celebrating with take-home South India Kerala curry & veggies from Spicy Spice resto (thanks Shabin Jabbar!) here in pleasant Okayama, Japan. 

Anyhow, being a foreign son-in-law in Japan ain’t always easy (as I understand it) so feeling rather fortunate for this kindly and fun father-in-law. 

For dessert, he gets to hold Ichiro 😉!

Delicious Kerala-style bento (though not in stainless steel tiffin ;)) Continue reading Diary: Otoosan’s (FiL) 65th Birthday

Scenes of Life in Tripunitura & Kochi, Kerala (2016) – Lomo photos (colour)

Scenes of Life in Tripunitura & Kochi: coconuts make a fine beverage and snack
Scenes of Life in Tripunitura & Kochi: coconuts make a fine beverage and snack

Arriving in India via Cochin (Kochi), Kerala, bound for an extended stay in an Ayurvedic clinic in Tripunitura, i snapped impressions along the way, capturing the washes of colours and shapes of everyday life. Also a trek into Fort Kochi on Remembrance Day to pay respects at a cenotaph (documented in a B&W photo essay and a Remembrance day podcast and a peace ramble video)

Snapped with a Lomo La Sardina (sardine can) camera with expired 35mm film, presented “as-is” with no edits and limited context, for your amusement and my memory.

Scenes of Life in Tripunitura & Kochi: the church was built by Portuguese, renovated by Dutch, utilized by Brits and now... mostly a museum (Vasco da Gama's bones were interred there for period)
Scenes of Life in Tripunitura & Kochi: the church was built by Portuguese, renovated by Dutch, utilized by Brits and now… mostly a museum (Vasco da Gama’s bones were interred there for period)

Continue reading Scenes of Life in Tripunitura & Kochi, Kerala (2016) – Lomo photos (colour)

Concerning Danger…

Danger is evidently everywhere, not always warned so plainly.

Remembrance Day 2016 Peace Ramble in Cochin, Kerala, India


11:11, 11/11, in Cochin, India, Dave – wearing a handmade poppy on Mahatma Gandhi beach by Chinese fishing nets – riffs about sacrifices of soldiers, sailors, flyers, resistance fighters, parents. Plus discusses the importance of avoiding jingoism which leads to war and death and name-checks Henry David Thoreau, condemns greed, and encourages peace and diplomacy and compassion.

Roll your own Remembering 11/11/11:11 2016, Kochi

Roll your own Remembering 11/11/11:11

For the fallen, the resisters, the hurt and even the vanquished.
#RemembranceDay
#Poppy
#NoMoreWar

Remembrance Day in Fort Kochi / Cochin, Kerala (2016) – Lomo photos (B&W)

Bicycle and tree at park foreshore of Mahatma Gandhi beach
Bicycle and tree at park foreshore of Mahatma Gandhi beach

Visual observations on Remembrance Day in Fort Kochi / Cochin, Kerala, including: St. Francis Church (India’s first European church built in the 15th century by Catholic Portuguese and later re-consecrated by Protestant Dutch); a Cenoptah commemorating Armistice of “Great War” in 1918; and, an historic Dutch cemetery. Inside church is where remains of Portuguese explorer Vasco de Gamma were interred for several years before being repatriated by his son. Also captured are a nearby former armoury and parade ground, as well as Mahatma Gandhi Beach with myriad fishing boats and Chinese fishing nets. All of which i found to be contemplative metaphors for Remembrance Day.

Note: Snapped Lomo cork-covered, “sardine can” camera with expired b&w film (posted with very minor corrections).

Continue reading Remembrance Day in Fort Kochi / Cochin, Kerala (2016) – Lomo photos (B&W)

Drinking a Coconut in Cochin, India

Just arrived in India, i step out to drink my first coconut in the country and smile. That’s all. I do enjoy coconuts.