Tag Archives: ayuvedic

Healing: Dr. Veena’s Ayurmantra, review

panorama of the neighbourhood from the rooftop of Dr. Veena’s Ayurmantra in Kerala, India

Continuing the story of my stay at Dr. Veena’s Ayurmantra iin Trippunithura, (near Kochi), Kerala, India. Part 1 is a personal diary of my stay seeking treatment for syndromes, there is also a collection of “Kerala Field Notes” with riffs and lousy snaps about a few other activities while there.

For background on the series, check the Healing Ramble introduction video and follow along for Auroville diary, a rapid exit and then onwards to Nepal and possibly Pacifica, maybe Adelaide. Maybe you already saw the dispatches from Phitsanulok, Thailand. 

Unsurprisingly, there are various photo essays (ephemera, Lomo “spy camera” from a cenotaph in b&w or colour for your amusement), a Remembrance Day podcast and video spiel from Gandhi beach.

Next, (for convenience and hopeful promotion of Dr. Veena’s Ayurveda Hospital – Gmap), sharing a publicly-posted review (under no-longer-secret-pseudonym), ergo:

Dr. Veena’s Ayurmantra Review

I recently stayed three weeks in-patient at Dr Veena’s Ayurmantra and found the experience was exceptional due to the kindness and skill of Dr. Veena and Dr. Hamesh. 

After years of shuffling between all manner of specialist doctors with divergent opinions but no solutions besides prescription medications and experiencing little to no improvement, I decided to try a non-traditional approach with Ayurvedic medicine and set out to find a clinic which suited my needs. I wanted a place that was small and attentive and not a “tourist spa”. Further, I sought a place with amenities and cleanliness which would make my stay pleasant.  Continue reading Healing: Dr. Veena’s Ayurmantra, review

Kerala Field Notes: painting, rupees, museum, specs, wedding etc

The doors open, you don’t know where you might go, so you go

An omnibus round-up for lousy photos of logistical considerations, various tasks and personal memories in Thrippunithura (Kochi), Kerala, India (wiki), late 2016 while staying at Dr. Veena’s Ayurmantra hospital. Please read the related story and consider watching the “Healing Ramble, introduction” video for context on this series. 

In the neighbourhood

sherbet coloured houses in the neighbourhood 

I sought permission to go out of the house to explore the neighbourhood, and after a while, she relented, warning me of the intense heat. I made a few oil pastel paintings of neighbouring houses which were all “sherbet coloured“ with lime greens, tangerine oranges and lavender which I found delightful.

i stepped out to make oil pastel painting and quickly made pals / note my awsum disposable clothes 

However, as soon as I would sit down with my art supplies, the neighbourhood boys and men would gather around to see what I was doing, ask me dozens of questions, and look on intently at everything I was doing. Continue reading Kerala Field Notes: painting, rupees, museum, specs, wedding etc

Healing: Story of Dr. Veena’s Ayurmantra ~ Thrippunithura, Kerala, India

Me and Mr. Mohammed the Ayurvedic practitioner at Dr. Veena’s Ayurmantra in Kerala, India

What follows comes from my erstwhile “Healing Journal” – written/compiled on a foggy meandering journey to various countries (Pacifica, Phitsanulok, Cochin/Kochi, Pokhara, Dikwella/Galle…) visiting all manner of hospitals, clinics and exploring various healing modalities and techniques. Shared here more-or-less unedited for posterity (whatever that is) and to shed light to those struggling who might come across this riff.

Please watch the “Healing Ramble, introduction” video for context on this series. Importantly, this is not meant to be a travelogue or creative writing exercise, just laying out my experience as it came to me. I may include some links to other projects or creations that came out of this, maybe… I’m not there yet.

This entry, from Thrippunithura (Kochi), Kerala, India (wiki), late 2016 and was written during my stay and in the weeks following – hence possible tense shifting and “note-style”. For the record: it’s nowJune 2021, i live in Japan, am stable if far from “normal”.  No advice or sympathy requested or accepted. Carry on. 

Thrippunithura, Kerala, India , Nov. 2016

Intro: On my healing journey, I had tried most every possible medical modality to find some relief, and was determined to try everything which showed reasonable promise a benefit.

A friend from Dubai recommended Ayurveda as a natural and holistic approach, and in a fog – truly, in a really difficult point in my healing process, I investigated 20+ Ayurvedic clinics in India and Sri Lanka – very rapidly and without knowing what i was doing really…, received all manner of different replies, prices and recommendations.

my first cup of Chai in India! such splendid heaven for a dime

I settled on Dr. Veena’s Ayurmantra the province/state of Kerala, India due her excellent clear communications and no nonsense approach to the clinic (some seemed dodgy, others were “resorts for yuppies” with very high rates, most told me to “call” and i am not a phone calling type). 

Settling-in

I flew from Thailand (after time doing a load of tests at a hospital in Phitsanulok) to Kochi (aka Cochin), spent two nights in an airport hotel recovering in a bath {note: will share travel tips later in the series}, venturing out only to drink coconut (below) and tea (above) and rolled by taxi to the clinic – exhausted, demoralized, confused but open to anything.

stepping out into “all of the India” to drink a coconut 

The clinic was run by a whip smart woman named Dr. Veena who was sometimes assisted by her husband, a jovial tall thin man named Dr. Hemesh who worked at a regional Ayurveda hospital requiring a long bus ride for him every day. Such chemistry between them ;)

I lived in-patient in this facility for three weeks. My room was simple with the bed, wardrobe and desk and a wet bathroom. For much of the time, I was the only patient in their small three-story facility. Other times, there was a couple from Malaysia.

They also had a wonderful 3-year-old daughter who spent the day with relatives and came home welcoming me with a best hug calling me “Uncle”. The staff included a house lady, and a practitioner, a short Muslim man with a moustache – though almost every man the state of Kerala had a moustache. My 3 week, intensive, in-patient program of traditional Ayurvedic treatments was designed to address chronic pain, pain and heaviness in legs, reduced/uneven sleep. The treatments consisted of various massages with medicated oils, plus inhalations, purging, dripping medicated oil/milk on forehead, eyewashes … plus specific food for body’s needs, meditation time, stretching and a variety of herbal medications.

assorted Ayurvedic medications i took “to go” at the end of my treatment cycle along with Dr Veena’s handwritten direction 

Left with 2 month program of medications (capsules, liquids, ghee, powders…) and advice to avoid cold, avoid acidic food and meat, do yoga stretching and breathing exercises. Day-to-Day

Shirodhara vessel for gently pouring liquids over the forehead 

Continue reading Healing: Story of Dr. Veena’s Ayurmantra ~ Thrippunithura, Kerala, India