Tag Archives: self care

Ready for anything (as long as shiitake are required)

Stocked up / ready for anything (mostly, as long as *anything* only requires shiitake mushrooms).

Really, this delightful gift arrived by courier yesterday from one of the wife’s fans/friends and I am so happy about it – Taguchi-san cultivates these beauties in logs, as well as all sorts of other fruits and mountain vegetables. Yum! 

“Elf Care” and Arts + Crafts / Japan Cottage Musings

Dave riffs about “Elf Care” in tumultuous times along with personal archeology from a cottage in Japan including life update about baby and wife, plus “doing what you can” – in this case making arts and crafts and sort-ganizing.

Shared examples of projects are: books of postboxes and paintings, scrapbooks of travel ephemera, family photos, and virtual learning with certificates, as well as upcoming Jack Kerouac story making workshop.

Finally offers support for artist who need a like, subscribe, comment and support. Fondly, Dave (plus plenty of sanitary face touching :))

Diary: Hermiting, baby, art, archive & you you you + us us us

I hermit like Obi-wan is his “lost years” / indeed, a Gen X kid with a lot of hobbies and a chronic illness – i know the flow. Got the food delivery service, plenty of books and art supplies and several versions of loungewear/pyjamas.

Keep in mind, here in Japan, we’re a couple months into “all of this“ – schools, events, museums, public places and gatherings have been canceled for many weeks now, and things, at least where I am the outskirts other rather minor provincial capital city, are generally calm / however, a quick glance at Twitter videos plenty of vitriol about the governments response (or lack of, or too much of, or…) especially in terms of testing (not enough of it, especially compared to neighbour South Korea) – Of course much debate and sabre-rattling about wither the Olympics – what to do? (seems to me just pushing forward exactly one year would make sense but hey, no one’s been on the phone to me to ask).

I have visited a few hospitals in the last six weeks for other reasons and found them to be calm, not busy, extremely tidy and efficient. Also note that Japan’s elderly population means much experience at treating pneumonia which has some similar respiratory components and thus treatments as current conundrum.

Certainly my first priority is taking good care of my adorable pregnant wife, though she requires very little assistance in *anything* aside from reminding her to slow down. With her business as an arborist, she is her own small business/boss and is still doing bits and pieces of work, no longer climbing trees however #ThankGoodness but with all appropriate precautions and out in the gorgeous spring weather here.

We have a check in with our doctor tomorrow though the “Papa’s Class” series at the birthing clinic has been canceled indefinitely. (This was also serving as my Japanese study session as I try to learn new vocabulary related to pregnancy and childcare but… We shall carry-on – Noting that I have absolutely zero discipline in regards to language study).

Canada’s Prime Minister implored Canadians to “come home“ before impending doom etc. and while this is wise advice for many, I live here in Japan now permanently. Plan is to grow old here raising a happy kid, write poetry and letters, make paintings and friends and books and gardens – Come visit, we’ll have tea and hit up a museum.

and… Very excitingly, my “entire life archive” arrives in a container after a trans-pacific journey on Thursday. So, just in case I’m not sharing enough creative artifacts to keep you amused 😉 40+ years of journals, scrapbooks, fanzines, photos, letters, certificates – as well as books and records and funny hats – are all being offloaded into a 300-year-old grain barn for sort-ganizing and sharing.

Anyhow, thinking about each of you wonderful people out there in the world and, as I’ve mentioned before, if you need any advice about staying chill and keeping your mind busy whilst indoors (aside from being watching television problem etc. which I don’t know too much about), I remain your semi-useful uncle in custom-made pyjamas.

Your turn, tell me about everything going on in your world, where you’re at, how you’re feeling, what you’re working on, what’s inspiring you, what do you dream about and so on and so on. All of it all of it.

Note: You can write a letter if you prefer

Diary: Coffee in Tiny Café / refuge from the storm

Japan has loads of a little tiny cafés/restaurant/bars which are like less than 10 people maximum, often with a little private rooms too. It’s one of the things I love about living here, as tiny little cafés in North America don’t really exist as everything becomes chains or aggressively turning over tables to maximize the slim profits.

Anyway, this is a little neighbourhood lunch place where we can chill out in a room closed off with sliding doors to enjoy a little break from the house. Plus everyone is so excited about Ryoko’s belly

Aside: As you likely know, Japan has a declining birth rate which is especially evident in the cities with a few kids, and countryside with some kids but lots of (awesome) old people. Anyway, we’re helping to balance that out in a very tiny way.

We went out for an errand to the post office to deal with a few banking issues, and again, it’s tiny, tidy & friendly.

To friends in North America, we see/hear you… All the cancellations and restrictions and what not started here maybe six weeks ago so we’re kind of into the routine so maybe that’s a message of solidarity or just “I see you“ #alwaysbekind

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Daniel remarked:

Okayama is the best. Such a chill and safe area. With just enough variety of food and culture to keep it interesting.

to which i replied:

That is a great summation of this remarkable and underappreciated area. Super handy transportation links to big cities, mountains, hot springs, inland sea, other islands…, including easy getaway via 2 airports if needed.
So many museums, I’m still catching up on all of them.
Certainly enough to keep amused (Plus any needed shopping) but easy enough to get out of the city when needed.
I’ve traveled much/most of Japan and this is the best “all around” place to live in my mind.
Sunny days ahoy!

Michal added:

Their the best! Especially when there’s a view on small niwa Japanese have such a great taste for! A Bliss…

to which i chimed:

I especially love the places that are sort of “lost in showa era” – with all sorts of kitschy knick-knacks and bric a brac which hasn’t been moved or dusted for a few decades… Still the old character left over from another age, run by an old couple who started the place with such dreams in their youth.

Michal again:

you incorrigible romantic

Lydia said:

That china is gorgeous

and me again:

Right! Sometimes you find these cafés that I’ve just been frozen in time and it’s like going to grandma’s house all over again… In this case, it really is as two generations of ladies both over 60 (a granny and great granny or something like that) are taking care of the shop and make a huge fuss over my adorable pregnant wife. I let them know I appreciate their great China as well, plus a fantastic tea selection

Note: Roll slow, be gentle, eat healthy, look out for your vulnerable friends

Roll slow, be gentle, eat healthy, look out for your vulnerable friends and neighbours, minimize TV, start a novel, watch all the foreign films you’ve always meant to, crack open War & Peace like you should’ve years ago / hit me up if you need some podcasts or train videos #hugs

I add: If anyone makes interesting things or needs a bit of encouragement or even maybe advice about their projects, or has just made something they want to share and want someone to click on something and share them along, I got you, Im yer dude #InstantFanClub

Mementos: Pedicures, various

These days – what with the M.E.(cfs) and Fibro etc. – slowing me down, I find activities to get me out of the house which requires doing not much but sitting.

While pedicures may not seem like a medical therapy, and they’re certainly not, self-care is important part of my healing journey. Indeed, when feeling frustrated and early days of the illness, I made a list of things I can do which involves sitting down, but get me out of the house, and leave me with a feeling of satisfaction. These ideas include: making scrapbooks, watching matinée movies, sitting in parks under a tree, getting my beard professionally trimmed (rather than chopping at it myself), as well as enjoying pedicures.

As such, on all my healing journeys, I find pedicure places to massage and soothe my feet, trim up my nails, and leave with some colour to decorate. (Noting this predilection often elicits a strange response from the practitioners as painted toes aren’t as common for men as they are for women certainly, but I find this practice quite enjoyable nonetheless.)

In some cases, I paint my toes the colour of a local flag or other traditional local schemes (coconut trees, bamboo, waves…), otherwise I generally stick to shades of blue and green. For the record: Indonesia and Thailand definitely have the best pedicure practitioners (is that the proper term?), but I’m also eager to try pedicures in Vietnam as many manicurists in the USA, come from Vietnam.

In India especially, they thought my practice of painting toes was very strange, as such, i did myself (very poorly yet joyfully nonetheless). In Nepal, they were low on supplies but made do with some rugged polish which was moreorless impervious to removal. Once or twice, i enjoyed a pedicure whilst at sea.

I first started this practice at the advice of a remarkable lady who took me for a pedicure in Vancouver before going to Jamaica the first time at that time, I had Jamaican flags painted on my big toes (not sure i have a photo…). Sometimes i take photos of my toes, not all the time, here are some of mah big ole ugly feets. Sometimes i forget and just take snap of the old colour before replacing. No annotations since i don’t expect anyone will look or care, i mean really, its just photos of my feet – ewwww. Continue reading Mementos: Pedicures, various

Hospital day

Today: 13 blood tests 2 immunization boosters 3 dental fillings 3 prescriptions 2 molded ear plugs 1 red curry 2 Thai tea 1 cappuccino 2 cigarillos