Tag Archives: health

Diary: notes from the slow lane (curling, quiche, errands, taxes & flowers for Mom)

This disinter-mediated and somewhat timeshifting rundown of miscellaneous annotations and notes from the last week may not make sense entirely but put here for the historical record as you know, this is a “entire life site“.

Oh hi, just waiting with my boots on

Certainly not comprehensive, vaguely chronological, tense shifts and aggressions as usual. Summary includes: hospital, allergies, easel, coat rack, quiche and curling (and a payphone just to prove it’s actually me) + mention of funeral (heavy) & taxes.

Rally up for hospital time

Feb 21 off the hospital for blood, CT (re: inflamed spleen?) and usual check-in with neurologist. [Update: I am here at the hospital now assembling these notes in case you were curious. Carry-on.]

[Update: spleen doing alright / better is seems – information was probably really heated to a cute situation. Cholesterol is high, yes yes yes I know, working on that… Reduce big fish/meat/milk, more chicken, small fish, keep eating lots of salads, veg, olive oil, reduce nuts… All rather bewildering but on my quest to live well over 100 years old, all relative and relatively important]

Feb 20 So recently, amongst my other health challenges, I’ve been breaking out with strange allergic reaction but my arborist wife has figured out that is allergic/reactionary to eucalyptus wood. We have a stash in the firewood and even a puff of the dust causes me to turn red. Weird.

(As you mebbe know) been “deep in the well” with a really rough patch with my usual & not-usual illness… It’s really mentally wearing me down. Hard to do much of anything when I’m crashed & my scant functional time is spent trying to be supportive useful dude around the house.

Feeling overwhelmed and buried in “things on the list that didn’t happen in the last six weeks“ and turns out we’re bound for a a funeral tomorrow and then I’m back to the hospital on Monday.…

Sure, starting to improve the last couple days though & so eager to do some creative projects, I got excited yesterday putting up a coat rack for the wife’s work clothes. Must remind myself that patience and time are my allies. Importantly: I will point out that wife did all the important parts for putting up said coat rack, I basically handed her drivers, screws & level + offered words of encouragement and support, but still, a bit of dopamine.

However (and) yesterday moved my new/secondhand majestic Rembrandt easel up to the studio lounge and my adorable protégé gave it its first testing. These two make my heart leap and spin every day <3 (They went to tea ceremony).

Portrait of an artist as a Young Man (also note various art and hats)

So curling is over, allergic reaction subsiding, table moved and tatami mats replaced (finally, since Christmas) so I’m gonna take a rest for a while before going to a funeral at 16:30 and then big hospital tomorrow. Nothing but good times. It’s a glamorous life.

Also we finally moved the extra table which has been in the kitchen/dining room since Christmas back into the storehouse barn (where it will soon serve as a multipurpose table for making paper, repairing ceramics with gold (kintsugi), other arts & crafts) and put the tatami mats back in place. Ichiro was very happy about this as he likes to hang out and play here and it feels like we turned a metaphorical page.

Note to a pal regarding yuzu jam, “Think of you often as I put your jam which came in a tahini jar, along with tahini, on sourdough rye crackers as my *little pick me up“ snack.*

Curling: Fantastic final match between Scotland and Japan. Scotland just didn’t make any mistakes at all and ended up with some big ends. My Aberdeener Granny must be smiling. Im very happy for both teams. PS remembering the last Scottish team to win gold in #SLC2002 with brother Dan.

Im really enjoying watching Japan women’s team with their bright smiles and great communication.

I tried curling once back in Canada where it’s national obsession & it’s fantastically difficult at first. Rocks slide so fast and everything is so slippery! But beer afterwards…

Feb 18 Game on! 21:05 JST 2/18 Japan v Swiss women’s curling semi-final olympics. Japan had lost to the assassin like Swiss in the final game of the round robin but came back with a clinical match to advance to the gold medal game. Switzerland, despite their great tournament record, fell in extra ends against Sweden.

Feb 17 it’s Mom‘s birthday, I miss her so much, wife brought flowers and we sang to her with her picture on the table. Made her “Arabian spaghetti“ which I’m not sure is really a thing but it always works for us… basically: spaghetti with minced beef and possible onions and garlic, atop the spaghetti along with yogurt, optional pinenuts, parsley/green onions. Refreshing, easy *and* we are making our own yogurt at the house which Ichiro loves.

During the day however, the two of us went out to do some errands in the city, I’ve been really months since we’ve done that.

Grillmori’s “new location” is small, fabulously well designed with elegant minimalist simplicity featuring great attention to detail. Lunch has choice of three quiche, comes with soup and salad. Simple Zen.

Specifically included:

  • optometrist visit still trying to get glasses dialed in;
  • iPhone repair shop to put a new battery/screen into an iPhone 5 to make another camera to use around the studio;
  • lunch at one of our secret cafés for quiche/soup/salad and coffee and strawberries and cream (pictured ^^;
  • various tasks around the big shiny loud fancy fragrant department store Tenmaya >> drop some jewelry off to repair and look at some new fancy pots and pans (didn’t find exactly what we wanted).
  • afew things at a little kiosk from one of those guys who does shoe repair, key making, videotape transfer, hanko stamp making etc. (doesn’t sell pocket knives however, just feels like he should)

While in one of the corridors which seems relatively unused and filled with benches (rare) with no one sitting on them, spotted a nice payphone just there on the skyway, waiting to be used.

Will be around a month for a couple necklaces to be repaired but also remembered Ryoko’s stories of visits with her grandma buying special tea cups. Oh we bought some fresh hand towels (we’ve been putting away all the rags and towels which are 100% cotton or similar for our paper making project this summer.)

Oh also seitai treatment (great but hard to explain), definitely the busiest day for me since before Christmas.

Feb 16 Grumpy. Starting day on hold with Canada Revenue Agency for :50 min so far. Occasional messages saying “getting towards end of our business day so we might just not answer”. Presents existentialist conundrum. Are you there? Is anybody? Am i? {music plays on}

Ugh so disheartening! Ive tried to be a cub scout on all my emigrant / non-resident / cpp-d file & keep getting conflicting info & now a bill which just arrived with already $221.61 added on. No good deed goes…

I managed a coffee fresh up & p33 while on hold / thats an anxious maneuver. I did sharpen my pencil & jauntily) tucked over ear with pink eye mask. Such serious!

Pencil ready (but wasnt needed)

Yeah beleaguered and disheartening / im trying to be above board and dont get any sorta support :( 1:19 on hold – got up early to do this and have other tasks looming > giving up. Told expected hold time :10-15 at beginning.

I’m really trying my best, I send them letters, faxes and all of it and getting a statement with already interest tacked on is a bit of a kick in the groin but we carry-on, we carry on.

Switched tasks to the slightly more satisfying washing dishes and folding laundry. Decided I will communicate with CRA exclusively by fax moving forward.

Memo: strange dreams (despite all the goodness)

wall of kura barn somehow the contrast makes sense

strange dreams (despite all the goodness)

So many weird dreams last night. Did nice “loving kindness“ meditation before sleep and tried to let all the natural disasters & human conundrums float into night sky but maybe it’s all getting to me a little bit.

Themes of not being able to catch up and do enough on “anything“.

Wishing peace and calm to all sentiment beings as possible.

So much wonderfulness in my life but sometimes well, the serotonin and dopamine or whatever just get a little out of whack… So much I want to do but I have to remember to roll it slow.

Everything is trucking along and yeah, reflecting on how much has happened in this last year under unusual circumstances.
I better just pick up the ukulele…

##

Ed says, “Seems to me u just might be overthinking the situation a little. Or, u just might be holding yourself to a higher standard than others expect from you. You’ve been doing great, accomplished one hell of a lot in a short period of time. Lighten up on yourself. Enjoy, just enjoy what you’ve got. Deep breath. Love ya.”

Kim says, ” This is my constant struggle! You’re doing a great job, just knowing you’re out there in the world really helps to keep me calm & inspired!” 

Booklet: Children’s Health Supervision Record, ca. 1971

Booklet: Children’s Health Supervision Record, ca. 1971

Note: possibly replaced with Immunization Record book (will investigate further as needed)

Healing Journey 11: Chubby’s Jamaican Bush Roots Brew

Uncle Weed visits Rasta friend Chubby over the course of making the Jamaican roots brew with knowledge passed on from the Maroons – the free people in the mountains.

First of, Chubby reviews all the ingredients and the related purpose; then breaks down the herbs and gives a rain water bath before moving into Fire Hut. While singing a song and listening to a futbol game on radio. After :45 minutes of boiling, the brew is removed and set overnight. Also comments about the hardwood fires of Jamaica.

Finally ready, Uncle Weed enjoys a long satisfying draw of fresh brew and expresses gratitude to Chubby who is eager to share his healing talents.

Bush herbs and roots include:

* Bur vine
* Soursop leaf
* Ram Goat regular (root, branch, leaf)
* Guinea Hen root
* Moringa
* Strong-back (bag?)

Festive Flashbacks from Orion to Nelson – Choogle On! #99

Festive Flashbacks from Orion to Nelson – Choogle On! #99
Festive Flashbacks from Orion to Nelson – Choogle On! #99

Hustling to a bus, Uncle Weed ends the festive period with vaporization session and recounts highlights, hi-jinks and life remixes from 2010 including gut surgery, True North Media House social reporting at the Olympics including Olympic Outsider podcasts, Subpop Records, Hockey Hall of Fame, SXSW, Komasket Music Festival, UW40 party, Halloween at the Waldorf hotel, visits from friends, and then a decompression road trip to Nelson with forays to ferries, hot springs and local organic beers.

Ends with clumsy thanks to the Chooglers who had my back during the past year. Musical interludes including an skat/vocal rendition of a Charlie Parker tune by Nico from Savage Blade. See also Best Year in Years ~ 2010 Flashback blog post including more 2010 highlights a video from the aforementioned ferry ride. 

Sit on the park bench for Festive Flashback from Orion to Nelson – Choogle On! #99 (.mp3, 30MB, 23:49)

Continue reading Festive Flashbacks from Orion to Nelson – Choogle On! #99

2010 Olympics blowing too much smoke: athletes – Inside the 2010 Olympics, Jeff Lee

NOTE: Original content removed/expired. Shared here in full for posterity and public good. Accessed from Archive.org Wayback machine.

2010 Olympics blowing too much smoke: athletes – Inside the 2010 Olympics (old link) By Jeff Lee  02-05-2009

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On the heels of its latest Sustainability report in which it outlined some of the reporting and tracking it is doing, the Vancouver Organizing Committee is getting a bit of a razz from Canadian athletes – including more than 70 top Olympic and national team athletes – who say it’s not doing enough.

On Thursday the athletes, through the David Suzuki Foundation, sent a letter to Vanoc CEO John Furlong saying the committee needs to stop studying and start acting on promises to make the 2010 Games totally carbon neutral.

What’s worth noting in this complicated story is that it turns out that for all its good efforts at being environmentally friendly, Vanoc is getting criticism for just how far it is willing – or actually not willing – to go.

The foundation did a report for Vanoc two years ago called “Meeting The Challenge” that showed the Games will produce 328,000 tonnes of greenhouse gas emissions, and that the cost of offsetting that is in the range of $5 million. The tonnage includes all the gases produced from air travel generated by spectators, officials and media, the so-called “indirect” costs. That’s what being truly “carbon neutral” means, they say.

It turns out that Vanoc says it will offset the “direct” costs of the Games, including all the carbon diozide created by its travel, including  sending executive team members to places like Europe and China. But it doesn’t intend to offset the indirect carbon generation created by spectators and the like.

It also says that its’ efforts go far beyond what other organizing committees have done in the past. Linda Coady, Vanoc’s vice-president of sustainability, said in an email last night that Vanoc is still working out a “carbon management program” and that details will be released at the World Conference on Sport and Environment in late March. That event is sponsored by the International Olympic Committee and the United Nations Environment Programme.

Coady says Vanoc put out an initial public forecast of indirect emissions but hasn’t begun formally reporting on them yet in their annual sustainability report. Here’s what Coady says in her email statement to me:

“The David Suzuki Foundation (DSF) has provided VANOC with advice on the carbon plan for the 2010 Games and their “Play it Cool” program and we value their input. We currently track and report our carbon footprint – both direct Games-based emissions and indirect emissions from air travel, based on advice provided by the DSF and other environmental organizations. VANOC’s commitment is to take responsibility for offsetting our direct emissions from the Games. We also agree that offsets used to neutralize the carbon footprint of the Games have to be highly credible. We plan to release further details on our carbon management program for the 2010 Games at the World Conference on Sport and Environment, March 29-31 in Vancouver. The IOC has convened this event in collaboration with the United Nations Environment Programme (UNEP).”

Regardless, that seems not to be adequate for athletes like snowboarder Justin Lamoureux, right, who points out that if he and 500 NHL hockey players and soccer associations and others can offset their carbon footprints by buying gold-standard offsets at places like planetair.ca, so can Vanoc.

You can see Vanoc’s sustainability efforts here (and download the latest .pdf report here.)

The athletes’ letter is here. The David Suzuki Foundation’s Green Is The New Gold page is here.

The foundation has also linked a useful page on demystifying how to go carbon-neutral and just who in the sporting world is doing it. (And they’re clearly hoping to add Vanoc to that list, too.)