Today, a “mental health” / calm my brain into a meditative flow while making some thing useful / project in amongst other chores:
in this case: ginkgo wood shavings from Tottori, homemade bamboo charcoal, and various fragrances from Oman combined in lil hemp bags to make pleasant smelling and dehumidifying sachets for closets and other stale places here in Japan’s humid summer time.
PS on *tough* days, I just try to go back to the foundation & basics and make my world kind of small and safe. #selfcare
Ergo: laundry folded, dishes washed, a small arts and craft project done, medications organized.
Thanks to brother “commander magnum” for the fragrant package from Oman. Funny how it goes, 18 months different in age, very different lifestyle/career choices, yet we end up in so many of the same places under very different circumstances – in this case, a Muscat souk.
