Tag Archives: chronic

Riding bus bound for appt…

Riding bus bound for appt w/ holistic nutritionalist to learn more about anti-inflam food & thwarting leaky gut 

#healing #Grateful #sickofit

Yup, I stay pretty busy…

Went shopping today. Got a new toothbrush. Yup, I stay pretty busy. Then made greeting cards to mail in time for Lunar new year. Whew.

The bluer i feel…

Note: The bluer i feel, the more exclamation points i use. A coping mechanism to manifest some level of excitement on tough days. #healing!

…a script we write to tell the story of the life we want to believe we live?

Is ones social media broadcast a script we write to tell the story of the life we want to believe we live?

Truth is that i totally do this. While i advocate radical transparency, my life became weird that past couple years and i use social channels differently. I share what i want my life to be (happiness and adventure) to help thwart the struggles.

Complaining or even talking about my situation (FM/ME, CFS, RLS, CSS…) is super boring to me, i post when i need to feel connected to the outside world by sharing happiness and exclamation points (!) … im not be obscure, i am using channels as a latent sorta support group to generate dopamine hits.

Open all the doors (and see reflections)

The Santeria god/ess of doors, windows, pathways & corridors opens destinations & closes pitfalls as needed

Logging medical assortments…

I’ve done (or am currently doing):

* Acupuncture – many many treatments w/ excellent Dr.

* Traditional Chinese Medicine Teas

* Naturopaths

* FM/CSS Specialist at St. Paul’s Rapid Access Specialist Clinic

* Cognitive Behavioural Therapy sessions (many)

* Counsellor/Therapist (who has gone through transformative health events)

* Food elimination (i eat carefully and well #macrobiotic)

* Massage (deep tissue)

* Dry Needling therapy (wicked painful) for pain

* Anti-depressants (along with loads of other meds)

* Daily Walks or swims (as long as i can handle, about :15)

* Hugs (as many as i can get, esp from nieces)

* CT scans/Ultrasounds/MRIs

* Blood screening work of all kinds

* Daily guided Meditations (recorded)

* FM/CSS/CFS etc Support Groups

* Visualization (me being well)

* Phoenix Tears (CBD cannabis extracts)

* Shamanic cleansing

* Long soaks in mineral rich hot springs

* Extended sleeping and resting

Currently Exploring:

* Essential Oils

* Tapping

* Ayurvedic

* Reflexology

after spending so much time in Drs office…

In other news, after spending so much time in Drs office + labs etc, I’ve finally started answering to David rather than insisting on Dave.

What Comes Next? The antenna are up, seeking…

What Comes Next?

The antenna are up seeking the next inspiration and direction. Importantly, trying to get out of my own way.

Way too many hospitals…

From the “in the whatever doesn’t kill you, makes you stronger” file… Is this year over with yet? Way too many hospitals for my liking.

Badge Unlocked!

Badge Unlocked!

… And with that flu shot, I’ve gone over 10,000 needle pokes in one year.

#tougherthanyou