I’ve done (or am currently doing):
* Acupuncture – many many treatments w/ excellent Dr.
* Traditional Chinese Medicine Teas
* Naturopaths
* FM/CSS Specialist at St. Paul’s Rapid Access Specialist Clinic
* Cognitive Behavioural Therapy sessions (many)
* Counsellor/Therapist (who has gone through transformative health events)
* Food elimination (i eat carefully and well #macrobiotic)
* Massage (deep tissue)
* Dry Needling therapy (wicked painful) for pain
* Anti-depressants (along with loads of other meds)
* Daily Walks or swims (as long as i can handle, about :15)
* Hugs (as many as i can get, esp from nieces)
* CT scans/Ultrasounds/MRIs
* Blood screening work of all kinds
* Daily guided Meditations (recorded)
* FM/CSS/CFS etc Support Groups
* Visualization (me being well)
* Phoenix Tears (CBD cannabis extracts)
* Shamanic cleansing
* Long soaks in mineral rich hot springs
* Extended sleeping and resting
Currently Exploring:
* Essential Oils
* Tapping
* Ayurvedic
* Reflexology