I’ve done (or am currently doing):

* Acupuncture – many many treatments w/ excellent Dr.

* Traditional Chinese Medicine Teas

* Naturopaths

* FM/CSS Specialist at St. Paul’s Rapid Access Specialist Clinic

* Cognitive Behavioural Therapy sessions (many)

* Counsellor/Therapist (who has gone through transformative health events)

* Food elimination (i eat carefully and well #macrobiotic)

* Massage (deep tissue)

* Dry Needling therapy (wicked painful) for pain

* Anti-depressants (along with loads of other meds)

* Daily Walks or swims (as long as i can handle, about :15)

* Hugs (as many as i can get, esp from nieces)

* CT scans/Ultrasounds/MRIs

* Blood screening work of all kinds

* Daily guided Meditations (recorded)

* FM/CSS/CFS etc Support Groups

* Visualization (me being well)

* Phoenix Tears (CBD cannabis extracts)

* Shamanic cleansing

* Long soaks in mineral rich hot springs

* Extended sleeping and resting

Currently Exploring:

* Essential Oils

* Tapping

* Ayurvedic

* Reflexology