Tag Archives: nepal

Healing Ramble: Story of Ayurveda Health Home, Pokhara, Nepal, 2017

Memo: What follows comes from my erstwhile “Healing Journal” – written/compiled on a foggy meandering journey to various countries (Pacifica, Phitsanulok, Cochin, Pokhara, Dikwella/Galle…) visiting all manner of hospitals, clinics and exploring various healing modalities and techniques.

Shared here more-or-less unedited for posterity (whatever that is) and to shed light to those struggling who might come across this riff. Please watch the “Healing Ramble Introduction” video for context on this series.

With respect and understanding that not everyone can do *this* – i have another riff about “why” to seek medical care or healing treatment elsewhere (not in US/Canada in this case). For now, use it if you need it, if not just pass along.

Very happy to step into this compound

Handy:

Memo: What follows is transcribed from my diary very shortly after my stay, more or less verbatim, at the risk of being redundant, i have previously shared:

Pokhara, Nepal, 2017

Along my healing journey, I received treatment had the most wonderful Ayurveda Health Home in Pokhara, Nepal.

This company operates two facilities, one in Kathmandu and one in Pokhara where i did my treatment [update: subsequently built a 3rd clinic which looks like a wonderful mix of the 2 and maybe this one is no longer operating?].

The hospitals are part of a German-Nepal partnership. As such, the facility ran on a very prompt German-like schedule, but with exceptionally diligent Ayurvedic practitioners, including several full-time doctor/medical officers.

On the way to AHH

The chief amongst their practitioners is the world-famous Dr. Rishi [update: RIP] – a most elegant and graceful man who emanated healing energy and power. While he is primarily based at the Kathmandu facility, he flew to Pokhara for my intake for which I was very grateful.

Me with Dr Rishi on my “out-take” review in Kathmandu / bless his memory

He had thoroughly reviewed my medical file in advance (including notes from Dr. Veena’s Ayurveda and my tests in Phitsanulok), and the intake was several hours long starting with a long discussion about my symptoms, background and objectives, followed by a massage, then an *extremely thorough* physical inspection.

I should mention that I had originally intended to go back to India and Dr. Veena’s Ayurmantra but for some strange reason, my Indian Visa was declined creating a rapid change of travel plans which became *a little bit expensive* and complicated but I worked through it all by adding in a wander through Malaysia after more hospital tests and treatment in Thailand, OK carry-on…

The days were very busy, but very well organized. I would receive very complete instructions, hands-on, for each of the different treatments, which I would later self-administer.

These included various mouth cleanings, nose cleanings, eye cleanings, eye exercises, meditation, and so on. I also received a series of instructional sessions about the overarching concepts of Ayurveda – the history, background, purposes and information about doshas and the importance of the mind/spirit/body connection.

I also participated on one-on-one yoga sessions. The yoga was very gentle and suited for my body and condition. Rather than complicated poses, started with very simple joint rotations and was very calm rather than stressful experience. (Note: it seems strange to call yoga “stressful“ but doing complicated poses and rapid movement is very difficult for me – as i found later at Peacock Ayurveda Garden).

I received dozens of different kinds of massage, with different oils, different techniques, sometimes two practitioners working on me at once, herbal poultices, salt poultices…

I also went through an extensive series of enemas (don’t freak out)… some to cleanse and some to fortify. It was pretty intense to say the least but I was extremely well supported through the process, and my diet gradually build back up from thin rice porridge and herbal tea, to more substantial food, before I would rejoin the rest of the group for more standard meals.

A warm and welcoming table to convene with other patients
Continue reading Healing Ramble: Story of Ayurveda Health Home, Pokhara, Nepal, 2017

Items: Hemp Shop for Custom Clothes in Pokhara, Nepal (2017)

While in Pokhara, Nepal in 2017 for extended Ayurveda treatment, i generally, wasn’t able to go out and explore aside from a haircut/beard trim (all the oils from the treatment or a little unwieldy so I switched to a great mustache) and another time to get this magnificent custom-made, hundred percent hemp outfit made at Sabitri Hemp Shop (map).

I sort of explained all the advocacy work I’ve done for commercial applications of hemp cannabis over the years with Hempenroad film, dozens of articles especially about hemp in Japan, the “Practical Guide to Cannabis” for policymakers”, but really, *this wasn’t my gig* rather i was there to enjoy and support.

here is the storefront with a few premade wares on display and double sewing machines in front making new things

The owner was a jovial friendly sort and i had a good time explaining what i wanted and being measured.

Specifically, ordered a short sleeve collared shirt with a trim fit made to wear untucked, and a pair of trousers with the waistband finished like I like it and back pockets with buttons and all the little details.

seen here with handmade flat cap by Mavili (from Georgia – the country, not state – purchased at Lonsdale Quay and traveled all over with)
Continue reading Items: Hemp Shop for Custom Clothes in Pokhara, Nepal (2017)

Artifacts: Nepal Relief Efforts round-up, Vancouver, 2015

In 2015, Nepal suffered a series of cataclysmic earthquakes, devastating villages… {I suppose it’s worth noting that this was also in the week of some other conundrums and tragedies involving the royal family and cataclysmic change in government and society in general}.

Anyhow, living in Vancouver at a time, and feeling lousy about my then-new-found health situation, I tried to participate in various relief efforts and *at least* document and amplify as best i could.

riffs and musings about Nepal

Since my childhood fascination with the Himalaya mountains and the thought of drinking yak milk tea high altitude, villages, Nepal held a place in my heart. {I also have a dear friend from the country who’s helped me out in multiple times of disarray}.

As it goes, a few years later, I finally made my first visit to the country for an extended Ayurveda treatment and was unbelievably charmed and fascinated by the intrepid and kind nature of the Nepali people.

As such, this post is simply to remind myself, others and history about the grassroots efforts that went on at the time to bring relief.

Postcards: Specifically, I did my own campaign of “Postcards for Nepal” in which anyone who demonstrated some activity to support Nepal relief efforts, would receive one of my handmade postcards. Not a big deal i realize but you do with what you have.

Postcards from Nepal relief

evidence of postcards for Nepal

Campaign posters: And, as is my habit, I documented handbills and flyers for other relief efforts and campaigns and did my best to donate and promote Nepal relief efforts and admired the grassroots and creativity of many of the initiatives. I see you.

another really interesting grassroots initiative to send medical equipment. As I recall, there was also some early instances of 3-D printing put to use during this time

Food: I also worked with then-nearby Gurkha Nepal restaurant who were hosting weekly lunches and dinners at which proceeds went to the relief efforts.

checking in from Gurkha restuarant

Some really nice guys working there (as I understand, they subsequently sold and moved on). Also noting that i chronically misspelled the name of the restaurant.

Continue reading Artifacts: Nepal Relief Efforts round-up, Vancouver, 2015

Postbox Kathmandu, Nepal (for #postboxsaturday)

“just for fun, here’s another (super-cute) post box in Nepal #PostboxSaturday

the hand painted-ness in multiple styles makes this extra charming

More: postcards of paintings of postboxes in Nepal

Memo: As it goes, i have hundreds of snapshots of postboxes, post offices, and “postal still life” (meaning scenes of scattered pens, papers, postcards, stationery, stamps – all spread over a table while in a session) and i use these for Postcards from Gravelly Beach podcast “episode art” and made a book from many of the artifacts.

Of late, some Instagram/Twitter folks have a #postboxsaturday campaign/project rolling so i’ve used this as encouragement to start trickling out my stash. Slowly and intermittently (because i have too many projects on the go!) with minor annotations.

Post’d: commemorative card for Sensei’s visit

Commemorative postcard, view 1

My Doctor – who is a practitioner of seitai (a Japanese healing modality, not quite Reiki, shiatsu, acupressure, chiropractic nor massage – but a little bit like each of them for lack of a better explanation) has become a very pleasant friend as we bond over a mutual affection for vinyl. In fact he gifted me the magnificent Yamaha GT 2000 turntable. He also seems to enjoy my art projects and displays a few of my pieces around his otherwise serene office.

I’ve wanted to spend some time with him just listening to records so he can see the beautiful machine in action in the now tidied up, electrical and cooler-equipped kura storehouse studio – and today was that day.

Commemorative postcard, view 2

We listened to parts of seven different records (Debussy, Leonard Cohen, Joni Mitchell, Jerry Garcia, John Coltrane, Nat King Cole), gently looked through several scrapbooks (Shimane, Kyoto, Nepal), enjoyed coffee and gelato and he enjoyed at least seven cigarettes.

He signed the guestbook (again as he is a two time visitor) and I made him a commemorative card for the occasion involving elements connected to the various conversations we enjoyed together.

Commemorative postcard, view 3

If you’re curious, the reverse side is a print of an oil pastel painting of a brilliantly orange (like the envelope) house near my Ayurveda hospital in Kerala, India. Not my best painting but it was the first time I’d made a painting in several years after the “illness“ started and my brain started firing again. Thailand and Nepal are also included as they were part of my healing ramble #Ongoing

Also sent him home with a bunch of table grapes and a Corona melon, yes really.

Painting, magnifying glass, hat and poster – not necessarily commemorative

I should’ve snapped a picture of the both of us together but here is a hat purchased in Port Townsend Washington instead (with a Jean Smith painting and a Tintin Expo 86 poster behind).

Items: Concorde in Jordan, Everest Aerogramme, stamps from Katin, and poetry from Sierras

Trains and Trams (and Fountain Pen) #daveo50

These Postcards come with a scribble note of unexpected affection from my official fountain pen, meanwhile, items by post of late (and late they are) include:

  • Everest First Day Cover Aerogramme
  • Inscribed book by ephemera art master
  • Poetry collection from a laureate
  • Concorde First Day Cover from a flight which may not be useful

Investigate below:

First day Everest Aerogramme, Aug 1, 1975, Nepal / waiting for destination.

There is only one postmaster authorized to use this stamp / do you know who? hints: #griffinandsabine #katin Yup, Nick Bantock and his new limited edition book “WasNick”.

There is always a Present Moment to spend with Gary Snyder, poet laureate of all that is good coming my way herein Japan where he roamed from just across the Taiheyo in the Sierras.

this flight is landing before it takes off… note to self: further research

Aqaba to Amman via Concorde, first day cover envelope with all sorts of flair!

Continue reading Items: Concorde in Jordan, Everest Aerogramme, stamps from Katin, and poetry from Sierras

Healing: Journals and a Postcard

sorry, i guess – no not at all

As I’m stumbling along on my “healing ramble” series (please watch the intro video for overview and disclaimers, not unusually, finding myself a little bit overwhelmed with all the artifacts, memories, items, even data, to share. So, rather than obsess over it just putting it all out there, even if it’s a bit redundant.

The next “real” dispatches from the series include my “tips for travelling with a chronic illness” (which is rather practical and logistical stuff), plus another entry from Sri Lanka, another from Nepal, a tough one from Pacifica California, more from other places i forgot and maybe I’ll even fill in the missing gaps from Adelaide Australia, Austin Texas, and crossing Canada looking for a home.

In the meanwhile here are the fronts of some notebooks and a postcard which allude to some of the above.

Continue reading Healing: Journals and a Postcard

Healing: Ayurveda Health Home, introduction + review ~ Pokhara, Nepal

Memo: What follows comes from my erstwhile “Healing Journal” – written/compiled on a foggy meandering journey to various countries visiting all manner of hospitals, clinics and exploring various healing modalities and techniques.

Shared here more-or-less unedited for posterity (whatever that is) and to shed light to those struggling who might come across this riff. Please watch the “Healing Ramble, introduction” video for context on this series.

(also riffs already from Thailand, India etc + tips about pros/cons and how-to logistics coming…)
welcome gates in Pokhara, Nepal (note they have a few facilities in Nepal

Visits to a few wonderful, unique, intelligent clinic/hospitals in India, Nepal and Sri Lanka played the most critical role in bringing me “back to life” from MECFS – no, i’m not healed but i manage. Anyhow…

In this dispatch, i’ll introduce Ayurveda Health Home in Nepal – they operate clinics in Kathmandu and Pokhara where I did my panchakarma 3 week treatment cycle. [Update: now another facility] and are a German-Nepal partnership company and bring the best of both cultures into the operation.

me and the esteemed Dr. Rishi (rip) so much goodness – note my custom hemp trouser, Topi hat and Thai-made custom shirt

The facilities were fantastic – simple and sincere and functional, the staff was next level skilled & diligent, and the skill of the key medical officers – led by the brilliant, international reknowned Dr Rishi & my lead (the coolest and kindest) Dr. Rumee – empathetic, knowledgable & superb. 

view from my darling room in Pokhara
Continue reading Healing: Ayurveda Health Home, introduction + review ~ Pokhara, Nepal

Envelopes of Ephemera (while looking for a home)

Do you keep boarding passes, maps, itineraries, ticket stubs, brochures, cards, coasters and whatnot? do you make *something* from it all? if so, can i see?

Envelopes of ephemera: Rome, Greece, Arabia, Turkey, Malaysia – i was looking for a home (and trying be lost).

Will eventually be collaged scrapbooks (but need to make some scrapbooks to be the scrapbooks these items go into…)

Also: Nepal, items, various (maps – many, aerogramme, hotel coasters and manifests)

“Meet the Beats“ ~ Upgrade your Heroes #1

A rapid-fire introduction to the “Beat Generation” focused on the story of “6 Poets at Gallery 6” reading Oct, 1955 SF CA when Allen Ginsberg, Phillip Whalen, Gary Snyder, Micheal McClure, Jack Kerouac, Neal Cassady, Lawrence Ferlinghetti et al were all in the room for a reading hosted by Kenneth Rexroth that would go into legend and launch a poetry renaissance in San Francisco and the world. Presented by Cannaverse Club.

Includes extended erstwhile members of the movement and “what happened” after that night as the poets and their friends scattered their influence globally (with, not surprisingly, a little bit of extra emphasis on Japan, Zen, India/Nepal) plus Merry Pranksters, Furthur bus, Grateful Dead and even the Simpsons. Whoa!

Lots of the usual ephemera, show & tell, couple of vinyl records, loads of books, various digressions and asides, hats & homework.

Note from UW: “If you’re curious *at all*, please share your questions and comments &/or “Replay live chat” at Youtube to catch some of the stuff I forgot to say during the premiere”

Continue reading “Meet the Beats“ ~ Upgrade your Heroes #1