Tag Archives: Pokhara

Collage: “Aerogramme from Pokhara” for Paper Post Boise exhibit

As it goes, in April 2023, I dropped a Mail Art collage (with theme of pandemic-ness) into the mail *juuuusssttt* as we were heading to the airport to take my first trip back to Canada for a long time (as well as taking my wife and son to meet their relatives and pals).

As much as i can figure, the exhibit was put on by Kollaj magazine and PaperPost Boise for an exhibit at Boise State University, ergo:

“Paper+ Post is an international open call for mail art with collage as the theme. Postcard-sized mail art will be presented in an exhibition at Boise State University titled,Paper +Post.

This exhibition will feature collage and mixed media works highlighting current worldwide trends in collage. We are asking participants to respond to life during the pandemic these past three years. We welcome participants to ponder the question,“How has living with the pandemic for the past three years changed your life?”

Upon conclusion of the exhibition, artwork will be preserved in Boise State’s SpecialCollections and Archives at Albertsons Library.Paper + Post’s open call for collage-themed mail art is being held in conjunction with World Collage Day, an annual, international celebration of collage.”

Paper Post Boise (dropbox file)

Made a few variations of scans quickly using flatbed scanner and an overhead laser scanner with very different colour results / collecting here as well as showing the envelope’s enclosures “opened up” and other hidden gems. Which variation do you prefer? It’s up to you, not me after all.

One of the curators found a common experience about the fable Yak & Yeti Hotel where i stayed with Cmdr Magnum,

“It’s perfect and so interesting. There’s a tiny bit on there that says Yak & Yeti (a very nice hotel in Kathmandu). It reminded me of a trip I was on, after crossing overland, camping between Lhasa Tibet on our way to Kathmandu, we stayed there! I’ve never checked into a hotel as dusty & filthy dirty as I was that day. And despite that, they served us some kind of welcome drink in the lobby right then. We were astonished and so grateful to have made it there.”

I replied: “it’s truly an historic hotel… As a kid growing up in Canada reading accounts of Himalayan expeditions in a canvas tent in our suburban backyard, I remembered expeditions using that as the first checkpoint in the last checkpoint on their trips… As it goes, I checked in there on the night before Nepali New Year’s Eve and it was a packed with a variety of clientele from expeditions with huge carts filled with climbing gear to distinguished local elites coming for festivities. was only there for one night and where am I “best outfit” a custom hemp clothes made in Pokhara (where my fictional aerogramme comes from) and a topi hat… Then I moved over to a six dollar a night flophouse in the Thamel district, and my freshly polished boots became filthy in the muddy streets and I went back to my usual “dusty dirty” mode as I hopped on a plane to Abu Dhabi filled with young Nepali fella with their travel scarves heading off to do dangerous challenging jobs (for low pay). Thanks so much for sharing your memories. If you have anything written or documented, please share with me.”

artifacts collected authentically

Other artifacts include: receipt from Sabriti Hemp Shop and vibes from my time at Ayurveda Health Home which i used as a context yet set in 1975 (Aug 1st as was the postal cancellation). Various stamps – wood/ink and postal – plus trekking permits, and a combination of typewriter (Olivetti Lettera 34) and fountain pen. Continued the conceit the aerogramme was refused for enclosures and thus lost in dead letter piles. Did Thor’s letter ever find Ms. Heda?

The exhibit happened while I was off on the ramble, and so kind missed it in real life, but there is a IG video and if you look closely, you can catch my piece. I guess now goes into a special collection. Not quite sure what that means but its fun (especially considering how infrequently I *actually* send something out for display rather than just “sending something out”)

As it goes, I’ve always made these kind of travel ephemera collages but just now realizing that other people enjoy this kind of stuff :-) I guess I’m a slow learner.

here is my “Aerogramme from Pokhara” with new pals on display though the exhibit is over and done with

“Personal Archeology” – Postcard #88 (+ via audio &/or video)

Riffs about the glory of journals, diaries, notebooks full of musings and importance of turning off inner-critic and not overthinking while savoring the process of transcription, curation and further creative wonderment from Kura barn in provincial Japan. With evidence with my own process.

Items are Marty Thurston’s backyard studio for “Personal Archeology – Postcard #88”

Plus sorta re-cap how far I got about Circumnavigation poetry book project, tips and tactics for enjoying and “doing something with” your diaries, scrapbooks and so on, having multiple books on the go (and mixing up with all manner of stuff all at once, notes about semantics of freeverse, lyrics, short stories and prose poems, and probably a riff about remembering to forget, questioning “who are you making this for” and where I place the ghosts.

Finally, I read straight from some barely legible poetry scribbles with meanderings about sensory depravation chambers, menthol smokes with Leonard Cohen, Pan Am flights with Zeus, Buddha, Glen Canyon, and solving algorithms with nuclear fusion.

“Personal Archeology – Postcard #88” audio
43:33, 256kbps mp3, 84MB

With special thanks to all who bravely step out with creative endeavors and extra for following along with my projects and what have you.

Namechecks for:
Rogério De Freitas
José Naranja
Jason Emde
Austin Kleon
Gord Downie
Henry David Thoreau
James Joyce

+ Julian, Derek, Diego, JoBot
& others, maybe you

Let’s “Embark on Personal Archeology”

Note: “Personal Archeology – Postcard #88” is available in audio-only via all normal podcast channels.

Nepal Stupa Choruses – Postcard #87 via video

Ambient video version of a Postcards from Gravelly Beach podcast “Nepal Stupa Choruses” with a cycle of poems written on a lake heading towards a temple and tea in shadow of Annapurna – the audio in the *actual pod* is much better but just happened to film whilst recording and added a few snaps from the journey for amusement and colour, so here we are, in my kura barn studio in provincial Japan, ergo:

“Washing dishes and busted spectacles lead to rowing a lake in Nepal figuring out deity, enlightenment, peace and power with choruses fresh from diaries – plus Royal hospitals, poetic devices and question mark eyebrows. Your turn Buddha, your turn.”

Note: “Nepal Stupa Choruses” is available in audio-only via all normal podcast channels and elsewhere in this library.

Healing Ramble: Story of Ayurveda Health Home, Pokhara, Nepal, 2017

Memo: What follows comes from my erstwhile “Healing Journal” – written/compiled on a foggy meandering journey to various countries (Pacifica, Phitsanulok, Cochin, Pokhara, Dikwella/Galle…) visiting all manner of hospitals, clinics and exploring various healing modalities and techniques.

Shared here more-or-less unedited for posterity (whatever that is) and to shed light to those struggling who might come across this riff. Please watch the “Healing Ramble Introduction” video for context on this series.

With respect and understanding that not everyone can do *this* – i have another riff about “why” to seek medical care or healing treatment elsewhere (not in US/Canada in this case). For now, use it if you need it, if not just pass along.

Very happy to step into this compound

Handy:

Memo: What follows is transcribed from my diary very shortly after my stay, more or less verbatim, at the risk of being redundant, i have previously shared:

Pokhara, Nepal, 2017

Along my healing journey, I received treatment had the most wonderful Ayurveda Health Home in Pokhara, Nepal.

This company operates two facilities, one in Kathmandu and one in Pokhara where i did my treatment [update: subsequently built a 3rd clinic which looks like a wonderful mix of the 2 and maybe this one is no longer operating?].

The hospitals are part of a German-Nepal partnership. As such, the facility ran on a very prompt German-like schedule, but with exceptionally diligent Ayurvedic practitioners, including several full-time doctor/medical officers.

On the way to AHH

The chief amongst their practitioners is the world-famous Dr. Rishi [update: RIP] – a most elegant and graceful man who emanated healing energy and power. While he is primarily based at the Kathmandu facility, he flew to Pokhara for my intake for which I was very grateful.

Me with Dr Rishi on my “out-take” review in Kathmandu / bless his memory

He had thoroughly reviewed my medical file in advance (including notes from Dr. Veena’s Ayurveda and my tests in Phitsanulok), and the intake was several hours long starting with a long discussion about my symptoms, background and objectives, followed by a massage, then an *extremely thorough* physical inspection.

I should mention that I had originally intended to go back to India and Dr. Veena’s Ayurmantra but for some strange reason, my Indian Visa was declined creating a rapid change of travel plans which became *a little bit expensive* and complicated but I worked through it all by adding in a wander through Malaysia after more hospital tests and treatment in Thailand, OK carry-on…

The days were very busy, but very well organized. I would receive very complete instructions, hands-on, for each of the different treatments, which I would later self-administer.

These included various mouth cleanings, nose cleanings, eye cleanings, eye exercises, meditation, and so on. I also received a series of instructional sessions about the overarching concepts of Ayurveda – the history, background, purposes and information about doshas and the importance of the mind/spirit/body connection.

I also participated on one-on-one yoga sessions. The yoga was very gentle and suited for my body and condition. Rather than complicated poses, started with very simple joint rotations and was very calm rather than stressful experience. (Note: it seems strange to call yoga “stressful“ but doing complicated poses and rapid movement is very difficult for me – as i found later at Peacock Ayurveda Garden).

I received dozens of different kinds of massage, with different oils, different techniques, sometimes two practitioners working on me at once, herbal poultices, salt poultices…

I also went through an extensive series of enemas (don’t freak out)… some to cleanse and some to fortify. It was pretty intense to say the least but I was extremely well supported through the process, and my diet gradually build back up from thin rice porridge and herbal tea, to more substantial food, before I would rejoin the rest of the group for more standard meals.

A warm and welcoming table to convene with other patients
Continue reading Healing Ramble: Story of Ayurveda Health Home, Pokhara, Nepal, 2017

Items: Hemp Shop for Custom Clothes in Pokhara, Nepal (2017)

While in Pokhara, Nepal in 2017 for extended Ayurveda treatment, i generally, wasn’t able to go out and explore aside from a haircut/beard trim (all the oils from the treatment or a little unwieldy so I switched to a great mustache) and another time to get this magnificent custom-made, hundred percent hemp outfit made at Sabitri Hemp Shop (map).

I sort of explained all the advocacy work I’ve done for commercial applications of hemp cannabis over the years with Hempenroad film, dozens of articles especially about hemp in Japan, the “Practical Guide to Cannabis” for policymakers”, but really, *this wasn’t my gig* rather i was there to enjoy and support.

here is the storefront with a few premade wares on display and double sewing machines in front making new things

The owner was a jovial friendly sort and i had a good time explaining what i wanted and being measured.

Specifically, ordered a short sleeve collared shirt with a trim fit made to wear untucked, and a pair of trousers with the waistband finished like I like it and back pockets with buttons and all the little details.

seen here with handmade flat cap by Mavili (from Georgia – the country, not state – purchased at Lonsdale Quay and traveled all over with)
Continue reading Items: Hemp Shop for Custom Clothes in Pokhara, Nepal (2017)

Healing: Ayurveda Health Home, introduction + review ~ Pokhara, Nepal

Memo: What follows comes from my erstwhile “Healing Journal” – written/compiled on a foggy meandering journey to various countries visiting all manner of hospitals, clinics and exploring various healing modalities and techniques.

Shared here more-or-less unedited for posterity (whatever that is) and to shed light to those struggling who might come across this riff. Please watch the “Healing Ramble, introduction” video for context on this series.

(also riffs already from Thailand, India etc + tips about pros/cons and how-to logistics coming…)
welcome gates in Pokhara, Nepal (note they have a few facilities in Nepal

Visits to a few wonderful, unique, intelligent clinic/hospitals in India, Nepal and Sri Lanka played the most critical role in bringing me “back to life” from MECFS – no, i’m not healed but i manage. Anyhow…

In this dispatch, i’ll introduce Ayurveda Health Home in Nepal – they operate clinics in Kathmandu and Pokhara where I did my panchakarma 3 week treatment cycle. [Update: now another facility] and are a German-Nepal partnership company and bring the best of both cultures into the operation.

me and the esteemed Dr. Rishi (rip) so much goodness – note my custom hemp trouser, Topi hat and Thai-made custom shirt

The facilities were fantastic – simple and sincere and functional, the staff was next level skilled & diligent, and the skill of the key medical officers – led by the brilliant, international reknowned Dr Rishi & my lead (the coolest and kindest) Dr. Rumee – empathetic, knowledgable & superb. 

view from my darling room in Pokhara
Continue reading Healing: Ayurveda Health Home, introduction + review ~ Pokhara, Nepal

Envelopes of Ephemera (while looking for a home)

Do you keep boarding passes, maps, itineraries, ticket stubs, brochures, cards, coasters and whatnot? do you make *something* from it all? if so, can i see?

Envelopes of ephemera: Rome, Greece, Arabia, Turkey, Malaysia – i was looking for a home (and trying be lost).

Will eventually be collaged scrapbooks (but need to make some scrapbooks to be the scrapbooks these items go into…)

Also: Nepal, items, various (maps – many, aerogramme, hotel coasters and manifests)

Rest in Peace to Ayurveda Dr Rishi in Nepal

My heart aches at this shocking news. Dear Dr. Rishi was such an instrumental part in changing my life for which I will be forever grateful. In his presence, I felt a very rare and powerful and graceful energy which I will always remember.

His credentials and accomplishments are endless as he travelled the world bridging cultures and sharing his knowledge of Ayurveda as well as other healing modalities with scholars and practitioners. He kept up quite a schedule but also was the chief medical man of this highly efficient and effective group of clinics in Nepal.

DaveO and Dr Rishi at Ayurveda Health Home in Kathmandu. Nepal – note almost matching moustaches

I remember sitting with him at lunch as he gently ate and kindly answered my questions (building about the differences between traditional Chinese medicine and Ayurveda, and the importance of being present and doing the most minor activities with intention – including eating and cleaning.

Importantly for my healing journey though, he travelled from Katmandu to Pokhara specifically for my intake at the hospital – along with his luminescent colleague Dr Rumee. After *losing* so many years of my life to chronic and complex illness I was so discouraged as doctors never seem to take the time to listen to me and thoroughly examine and inspect me. He listen to all aspects of my life, physical, emotional, spiritual and so on with a deep well of empathy and acknowledgment.

Wishing every blessing my wee heart can muster for his family, friends, colleagues and other patients. I will light incense in your honour from Japan and remember you always so very fondly.

In gracious remembrance of a wonderful human.

Note: much more to share about my time to Ayurveda Health Home in Pokhara and later a visit with Dr Rishi in Kathmandu.

Continue reading Rest in Peace to Ayurveda Dr Rishi in Nepal

Healing Ramble: #MECFS journey to Thailand, India, Nepal, Sri Lanka and onwards

Kind of nervous about this project but somehow it feels like a good (or important) idea so here we go… &/or just watch :).

I deal with #MECFS a complicated complex and chronic disease (see below). 

After diagnosis eight years ago (2013), I was kinda ground-up by then-local (Vancouver, Canada) medical system through challenging and ill-advised therapies, a litany of dangerous medications and laborious uneventful tests. Plus my entire life seemed to fall apart… ugh. As such I set out on a meandering journey seeking to figure out what was up with my body and brain and try to find a way forward. Continue reading Healing Ramble: #MECFS journey to Thailand, India, Nepal, Sri Lanka and onwards

Diary: Home is Where the Herbs are at

Dig a hole in good soil and plant the appropriate items, wait, then dig again

Years ago when I was at an Ayurveda Health Home in Pokhara, Nepal (which was one of the most wonderful experiences of my life, especially in this “healing journey”) the kind doctor suggested I use turmeric daily.

When I asked her what was the best form/way to purchase this, she said “grow your own” and I explained it was difficult because I had no home, no prospects of getting one, and was rambling and rather lost so a garden was not really possible.

Now. Three years later, I have a life, a home, a garden, and turmeric which is now made into things daily.

Note: many good things about this plant especially anti-inflammatory properties.

Also, in this photo is gorgeous ginger, again freshly harvested.

Turmeric and Ginger = magic