In a message to future self, I check after 3-1/2 weeks, i check in from Chubby’s Rasta Camp with a spliff about the healing purpose of the trip, including: the Ital food Chubby prepared for me to help heal from my collection of syndrome and crashing a motor scooter just before arriving in Little Bay all banged up.
I wasn’t sleeping and was pretty miserable and then tried to rally but ended up getting blue and grumpy from overextending myself. With Chubby’s help i’ve drank teas with merenge, guinea hen, nuni, sasparilla, plus drinking young coconuts, and eating barracuda, beans and rice, banana porridge, and fish “tea” soup while also reducing prescription medications.
Other healing treatments include head massage and magnetic rollout and other healing attributes include lack of obligations which allow for daydreaming, swimming, diving in blue hole and meditations. Plus enjoying Rasta visitors, making “postcards from little bay” videos and painting signs.
Overall, i’m rallying and heading home to live life close to the ground, positive, roots and happy.
Continue reading Healing Journey 5: Ital Foods and Teas from Rasta Camp